Train the Athlete. Develop the Human.

Structured Training For Developing Teenage Athletes

Teen strength training and athlete development designed to build stronger bodies, greater confidence, discipline, resilience, and the physical foundation for long-term athletic development. AJFC training is designed to help athletes improve strength, movement, discipline, and athletic performance through structured training, coaching and consistent development. Built on principles of kinesiology and sociology, our approach supports both athletic growth and personal development in and outside of sports.

ATHLETES WILL IMPROVE:

CONFIDENCE & LEADERSHIP

Athlete will improve confidence and leadership through focused training that develops self-belief, decision-making, communication, and team influence, enabling performance, resilience under pressure, and personal growth on and off the field.

STRENGTH & CONDITIONING

Transform your athletic performance with a proven strength and conditioning programs that build power, endurance, mobility, and resilience—train smarter, recover faster, and win at your sport with tailored coaching and measurable results.

MOBILITY &

INJURY PREVENTION

At AJFC, we think about preventing injuries before injuries happen. Helping athletes improve mobility and prevent injury through targeted exercises, movement coaching, and practical recovery strategies designed for consistent performance gains and long-term overall physical resilience.

Confidence

Strength

Agility

Lifestyle

AT AARON JOHNSON FITNESS CLUB, WE TRAIN THE ATHLETE AND

DEVELOP THE HUMAN.

* Fall Training Camp - 8 Weeks (Virtual)

August 31 - October 23, 2026

Monday, Wednesday, Friday

- 4:00PM - 5:00PM (CST)

- 5:15PM - 6:15PM (CST)

Limited Spots Available

* Winter Training Camp (1) - 8 Weeks (Virtual)

Nov. 1 - December 23, 2026

Monday, Wednesday, Friday

- 4:00PM - 5:00PM (CST)

- 5:15PM - 6:15PM (CST)

Limited Spots Available

PRICING PLAN

Choose the Training Plan That Fits Your Athlete’s Goals

8 WEEKS VIRTUAL

Pay in Full

$275.00

*Train from anywhere with structured coaching designed for high school athletes.

*Live virtual athlete training sessions focused on strength, mobility and athletic performance.

*Build confidence, discipline, leadership, and a championship mindset.

*Elite strength training designed for athletes ages 13–18

*Improve explosiveness, agility, mobility, and overall athletic performance

*Injury prevention training with proper movement and recovery techniques.

*Train in a high-energy environment.

8 WEEKS VIRTUAL

(2) Payments of

$149.00

*Live virtual athlete training sessions focused on strength, speed, mobility and athletic performance.

*Train from anywhere with structured coaching designed for high school athletes.

*Improve consistency, discipline, movement quality and overall athletic development.

*Access replay workouts and training resources to support progress outside of live sessions.

* Stay connected, accountable and motivated through the AJFC online athlete training community.

Team Head Coach

"Train the Athlete. Develop the Human."

Aaron Johnson, M.S. Kinesiology

In 2001, I received a full athletic scholarship to play football and further my education at Grambling State University (GSU). During the Spring game of the 2002 football season, the unthinkable happened. I tore my anterior cruciate ligament (ACL). Devastated, it was one of most difficult events of my athletic career and life. Not only did I lose my starting position, but I lost my self-confidence along with parts of my identity. After one year of rehabilitation, I made a come back. But "something" wasn't the same. After four years of play, several championships, several injuries, several surgeries my athletic career came to an end and I graduated with a degree in Sociology.

Upon graduation, I was granted a scholarship to graduate school at Louisiana State University (LSU). While attending a sports psychology class it was revealed, to me, what the "something" was. My mind had not been rehabilitated from the injury. Then a light bulb went off. Why hadn't I been introduced to the ways of "elite" athletes. Maybe because, I thought I was an "elite" athlete. Hence, the beginning of the Aaron Johnson Fitness Club method. After two years of study, working as a graduate assistant with one of the best football programs in the country, I graduated with a master of science degree in Kinesiology.

Aaron Johnson Fitness Club (AJFC) is a performance training and elite athlete development company focused on helping youth (7-12), teenagers (13-18), and adults (50+) build and develop self-confidence, strength, discipline, consistency, and long-term physical health. With academic foundations in sociology and kinesiology, my coaching approach combines movement science, planned, structured training, and mentorship to support both athletic performance and personal development, hence the phrase, Train the Athlete. Develop the Human. Through AJFC, we have created a training environment centered on accountability, development, and growth—helping young athletes improve physically while learning the discipline and winning habits that help on and off the field.

Follow Us On Facebook @AaronJohnsonFitness Club

Testimonials

People Love AJFC

"Aaron Johnson Fitness Club Athlete Training has helped my son grow both mentally and physically. His confidence, discipline, and athletic performance have improved tremendously, and he looks forward to every session with Coach Aaron."

- Parent Of High School Athlete

"Training with Aaron Johnson Fitness Club pushed me to become stronger, faster, and more focused as an athlete. Coach Aaron creates a positive environment that motivates you to work hard and believe in yourself."

- AJFC Athlete

Get In Touch

Assistance Hours

Mon – Sat 9:00am – 8:00pm

Sunday – CLOSED

Phone Number:

214-580-0571

Call 214-580-0571

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